Seoul Thai Massage vs Swedish Massage — What's the Difference?

Unlike oil-based Seoul Swedish massage, Seoul Thai massage centers on stretching — the therapist uses hands, knees, and even elbows to fold and extend your body, making it feel more like assisted yoga than a typical massage. It suits people who often feel stiff or lack flexibility, while those who prefer the gentle glide of oil should stick with Seoul Swedish massage or oil massage. Wear loose clothing since no oil is used, and mention any joint pain beforehand — starting with lighter pressure is recommended for first-timers.